+91-9596807017 stamtsering@yahoo.com
+91-9596807017 stamtsering@yahoo.com

Sham Valley Trek

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7 Nights / 8 Days
Max People : 28
Overview

Duration : 8 Days
Grade : Easy

Possibly one of the easiest treks in the Ladakh region, the Sham Valley Trek binds one’s heart and soul with an unparalleled phenomenon of nature and culture. It sheers into the famous Apricot Valley of Ladakh peeling off the ethnicity of the Ladakh village life, ancient monasteries that reflect the everlasting footsteps of different sects of Buddhism and untamed streams cutting across the valley. A dynamic full of life beginner won’t find any challenges while on his journey through the paths and pace.

The Sham Valley Trek leads off to Yangthang after a gradual descend to Phobe La (3580m) from Likir and thereafter heads up to Chagatse La, which is at an elevation of (3630m). The Rizong Monastery that lies about an hour’s distance from Yangthang and passes through a narrow gorge is one of the major attractions on this trek. The trek from Yangthang maneuvers to Hemis Shukpachan across Tsermangchan La, which is at a height of (3850m). On this route, the village that is often dubbed as grove of cedars is one of Ladakh’s attraction. Further one will come across several sparkling streams surrounded by shady willows and large barley fields that provide a touch of green to the otherwise desolate, rocky mountains. The trail thereafter ascends between two hillocks to the west until it veers south and climbs steeply up to the Mebtak La at (3750m) dotted with prayer flags. From the pass the journey to Ang, which ushers with apricot orchards, swerve through a gorge. Finally, the trek downhill to Tingmosgang widely displays the local culture of the Indo-Tibetan sects.

The Sham Valley Trek is also known as a Baby Trek that covers a distance of approximately 30 kilometers from Likir to Tingmosgang and takes 4-5 days.  Only this trekking route can be done throughout the year.

NOTE:- All the itineraries can be customized to suit your own special interests, preferences, abilities, extension and reduction of numbers of days.

Itinerary

Day 1:Delhi - Leh (3501m)

Our services start with your arrival at Leh airport. Meet & greet and transfer to the Hotel. Welcome drink on arrival. We recommend you completely relax for the rest of the day to enable yourselves to acclimatize to the rarefied air at the high altitudeanda successful trek in Ladakh requires you to acclimatize well with high altitude, tourist can explore the Leh market and shanti stupa in the evening only if you feel fine. O/N hotel

Day 2:Leh (Full day monasteries & palaces tour) 112kms

After breakfast take a full day excursion to renowned monasteries and palaces of Ladakh region. Founded in 1433 by Palden Sherab, Thiksey monastery the beautiful village of Thiksey, dominated by an imposing Gelugpa monastery. This Thiksey monastery majestically overlooks the valley, a magnificent group of about 80 monks; discovery of the beautiful inner courtyard which distributes access to the various temples. The most amazing is certainly the temple of Maitreya with its gigantic interior statue which covers all floors of the building. To join the next site, we will take the path of school children.

Founded in 1632 by Lama Staktsang Raspa, Visit Hemis Monastery, it is a Tibetan Buddhist monastery of the Drukpa Lineage. The monastery houses an amazing collection of the age-old relics such as the idol of Lord Buddha made up of copper gilt, gold and silver stupas It holds the distinction of being the biggest as well as the wealthiest monastery of Ladakh. The annual Hemis festival honoring Padmasambhava is held here in June.

On the way back to Leh visit Shey (Built in 17th century by king Deldan Namgyal) capital of ancient Ladakh, is an interesting complex whose importance is still measured by the quality of the paintings and the astonishing quantity of chortens or other votive monuments that surround it, especially the copper gilt statue of lord Buddha. The Rock-carved statue of five Buddha can be seen below the palace on the roadside, which was probably carved during the reign of Singay Namgyal.

And the Stok Palace built in 1825th by king Tsespal Tundup Namgyal , residence of the present kings of Ladakh. Transformed into a museum, the collections presented evoke a recent past where the royal family ruled over this valley. O/N hotel.

Trekking

Day 3:Leh-Likir-Yangthang(3690m) Across Phobe La 4-5hrs

Elevation gain+390m / elevation loss -274m
After breakfast drive to trekking point enroute visit Likir, also known as lu-Khyil gompa, the Likir Monastery was ordered to build by the 5th king of Ladakh Lhachen Gyalpo and was thus founded by Lama Duwang Chosje in 1065. Likir village (3650m) is also the starting point of our trek. Although the distance is short, the route is warm, without any shade or water and we need to traverse two passes. From Likir the route heads west up to Phobe La (3580m) and beyond this lies Sumdo village. The trail goes steadily upwards till you get to Chagatse La (3630m). Across the pass is the village of Yangthang (3790m).
(optional) The Rizong Monastery lies about an hour south of Yangthang. O/N camp or homestay.

Day 4:Yangthang- Hemis Shukpachen(3633m)-Tsermangchen La (3850) 2-3hrs

Elevation gain +180m / elevation loss -250m
Today is an easy walk despite the pass because both the approach and the descent are of gentle gradients. The trail heads north, descending for a bit, crossing a stream before climbing up west again to Tsermangchen La (3755m). After a short rest at the pass we head down to Hemis Shukpachen. The village, named after the grove of cedars, is one of Ladakh’s prettiest. There are several sparkling streams surrounded by shady willows and large barley fields that provide a touch of green to the otherwise desolate, Rocky Mountains. O/N camp or homestay.

Day 5:Hemis Shukpachen-Tingmosgang(3230m) -Mebtak La (3750m) 3-4hrs

Elevation gain +220m/ elevation loss -600m
Again this is a fairly easy day. The trail goes upward between two hillocks west of the village upwards until it veers south and climbs steeply up to the Mebtak La (3750m) marked by prayer flags. From the pass we head down the gorge to Ang village which is situated on the banks of a river then we cross the river and trek all the way down to reach Tingmosgang village a charming village with apricot orchards. O/N camp or homestay.

Day 6:Tingmosgang, Lamayuru and Leh (3501) 165kms 4hrs

After having breakfast taxi will transfer to Lamayuru. Arahat Nimagon blessed the site and Mahasiddha Naropa founded the monastery in 11th century . visit the monastery of Lamayuru . Known as Tharpa Ling which means the ‘place of freedom’; Lamayuru monastery is one of the oldest and largest monasteries in Ladakh and said to have been built around the same time as Alchi Monastery. Drive back to leh via visiting Alchi temple. Renowned as the oldest Buddhist learning centre, the Alchi Gompa is one of the magnificently built monasteries in Ladakh., it is also the largest and most famous of the gompas built by Tibetan translator Rinchen Zangpo. O/N hotel

Day 7:Leh

Free day for personal activities. O/N hotel

Day 8:Leh-Delhi

Early morning transfer to Leh airport to board flight back to destination. Tour ends with sweets memories.

For the more adventurous a drive to either Manali or Srinagar can also be arranged on request. The road journey is covered in two or more days with an overnight halt at either Sarchu or Jispa, which lies on the Leh-Manali highway, or Kargil, which lies on the Leh-Srinagar highway.

Includes
  • to and fro leh airport transfers.
  • all Transportation by non AC taxi. (point to point basis only)
  • hotel on twin sharing with all meals.
  • sightseeing as per program, trekking with full camping facilities.
  • camping charges, wildlife fee, red cross, Ladakh environmental fee, monument fee and inner line permit.
  • ponies to carry luggage.
  • guide, cook and helpers.
  • in the homestay trekking all the meal will be prepared at home stay.
Excludes
  • any air ticket.
  • hotels & services in Delhi.
  • sleeping bags, trekking shoes and clothing.
  • rafting and camel safari.
  • any extension tours.
  • anything not specifically mentioned under the head “Prices Included”
  • items of any personal nature such as, Tip, travel insurance, Laundry and Phone Calls.
  • extra hotel nights, rescue and evacuation costs.
  • Any Kind of drinks (alcoholic & non alcoholic)
  • cost incidental to any change in the itinerary/ stay on account of flight cancellation due to bad weather, ill health, roadblocks and/or any factors beyond control.
Essential Info

Pay heed to the guidelines given by trek leader or instructor in order to enjoy a safe and sound trekking experience.

Avoid trekking during the nights. Single rooms and tents can be requested for a supplement (subject to availability). Please enquire at the time of booking.

Ladakh is very safe, tourist friendly and cheering place, but still you need to take care of some preparations which can make your tour even better and memorable: Carry headache, stomachache, anti-vomiting tablets with you. Please respect the culture of Ladakh. We are providing world class services in the secluded place, which is similar to an oasis, is very difficult and challenging. Still we try our best to bring cheer on your faces.

Code of Ethics for tourists visiting Ladakh
a. As a Guest – Respect local traditions- protect local cultural- maintain local prides.
b. While taking Photographs- Respect privacy-ask permission and restraint use of flashlight for photography and filming inside National Monuments and smoking and alcohol drinking is strictly prohibited
c. Respect Holy Place- preserve what you have come to see- never touch or remove religious objects- purchase and sale of antiques which is more than 100 years old is against the law and it attracts punishment under rules.
d. Keep stream water clean and avoid using pollutants such as detergents in stream and springs- if no toilets facilities are available- make sure are at least 30 Meter away from water source and Bury or cover waste.
e. Giving to Children encourages begin- a donation to project like Health Centre or School is a more constructive way to help.
f. Visitors who value local traditions encourage local prides and maintain local cultures-please help them to gain a realistic view of life in other parts of the World.
g. The beauty of the place and loving kinds of the people may change you but please do not change them.

Eating and Drinking
Whilst camping, the staff will bring a hot drink (usually tea) to your tent each morning. When you reach camp in the afternoon tea and biscuits will be served. At breakfast, dinner and in the afternoons, there is a choice of hot drinks. Breakfasts typically include cereal, toast and jam, eggs and porridge. Lunch on trek is usually served as a picnic en route (except on shorter days when it is in camp). Lunch and dinner typically include soup to start, followed by a variety of hot dishes (both local and western) such as potatoes/chips, vegetables, curry, pasta, rice, dal and paneer (cottage cheese). At dinner time a dessert such as tinned fruit and custard, fritters or cake is also be served.
Note:- that although some meals will include meat, it is not as readily available while camping.

Drinking Water
Staying hydrated is important when undertaking any physical activity but particularly so at altitude where it is generally recommended to drink at least 3-4 litres per person per day.

We strongly encourage you not to buy bottled water as this contributes to the growing problem of plastic pollution in Ladakh. In Leh there is a shop called Dzomsa which sells safe drinking water. Your leader will show you where this is on your first day in Leh.

During the trek the cooks will collect and boil drinking water from the mountain streams and fill up your water bottles for you, but you may need to collect water during the day and may wish to use your own water purification treatment as well.

We also suggest that you may like to bring a reusable bottle with a wide opening (Nalgene or similar)

Weather
The above weather chart for Leh shows average temperatures only – it does not reflect extremes of heat and cold. Generally the weather is good in Ladakh during the summer time, with warm to very hot sunny days (up to 30ºC/35ºC+) with cooler nights depending on the altitude (it can reach freezing point at some higher places in September). There is, however, the possibility of rain, and you should be prepared for this. The sun is very strong at these altitudes and some of the days on trek can be extremely hot.

Ladakh, though technically part of the Tibetan plateau and classified as a high altitude desert, can and does occasionally experience the effects of the Indian monsoon. Although the departures are timed to coincide when the weather is normally good, you should remember that in any mountain area the weather is never wholly predictable and you should be prepared and equipped to deal with any differences in weather beyond the conditions described above.

Note:- While on a trek or expedition in a remote area if any client suffers from altitude sickness or any other serious injury, the sirdar/guide sends a runner to the nearest telephone/army post/road head to ask for help. Emergency evacuation becomes necessary in the following cases:High Altitude Sickness – If the client suffers from High Altitude Sickness, he/she needs to descend immediately. Injury – In case the client is badly injured – broken bones/fractures or sickness like thrombolysis (blood clotting), paralysis, loss of eyesight – in these cases as well he/she needs to be evacuated/descend immediately.

What to bring
Hiking trousers and shirts, warm jackets, pullovers and raincoat Good hiking shoes Flash light Sun hat/baseball cap Sunglasses, Lip balm Sun lotion cream and toiletries

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